Why MamaSprout
Why MamaSprout Is the Ultimate Pregnancy Subscription Box for Wellness and Support Pregnancy is an incredible journey, but it comes with its own unique set of challenges. From morning sickness to hemmorhoids, each stage of pregnancy brings fun new experiences and needs. That’s where MamaSprout comes in—a personalized pregnancy subscription box designed to deliver wellness […]
Early & Consistent Prenatal Care
The Importance of Early and Consistent Prenatal Care in Preventing Pregnancy Complications As a midwife, I’ve seen firsthand how crucial early and consistent prenatal care is to ensuring a healthy pregnancy for both mother and baby. Pregnancy is a time of incredible change, and it requires close attention to the physical, emotional, and medical needs […]
Get Yourself A Doula
Get Yourself A Doula Doulas provide emotional, physical and informational support before and during labor as well as after birth. Research shows that people who use a birth doula are: less likely to need Pitocin. less likely to have a cesarean birth. less likely to use any pain medication. more likely to rate their childbirth […]
Childbirth Education Classes
Childbirth Education Classes I recommend that every pregnant person take childbirth preparation classes during their pregnancy. This is one of the most important things that you will do to prepare for your birth. Determine if you desire a natural birth or if you prefer a medicated birth. Depending on what your answer is, you may […]
Sex In Pregnancy
Sex In Pregnancy Your sex drive may vary drastically in pregnancy. If you don’t have uncomfortable complaints in the 1st trimester you may notice your sex drive is very high. This is thanks to those lovely pregnancy hormones and the increased blood flow to all of your lady parts. If you have many 1st trimester […]
Excercise
Excercise Exercise in the 1st trimester can be daunting. If you were/are plagued with nausea and vomiting, fatigue and any other unpleasant 1st ( and sometimes 2nd) trimester complaints, it can be very difficult to convince yourself to workout. If this is something you are struggling with, give yourself some grace. Listen to your body […]
Water
Water Water Intake is very important for both you and your baby during pregnancy. The amount of water you drink can affect the amount of amniotic fluid you make for your baby. This is a great incentive to keep up your intake of fluids. Water also aids in digestion which means it will prevent heartburn […]
Empowering Parenthood: The Crucial Role of Knowledge and Education
Empowering Parenthood: The Crucial Role of Knowledge and Education Embarking on the journey of pregnancy and motherhood is a transformative experience that demands both physical and emotional readiness. The key to navigating this incredible voyage with confidence lies in the power of knowledge and education. From understanding the importance of proper nutrition and exercise to […]