Author name: cwest

Why MamaSprout Is the Ultimate Pregnancy Subscription Box for Wellness and Support Pregnancy is an incredible journey, but it comes […]

The Importance of Early and Consistent Prenatal Care in Preventing Pregnancy Complications As a midwife, I’ve seen firsthand how crucial

Get Yourself A Doula Doulas provide emotional, physical and informational support before and during labor as well as after birth.

Childbirth Education Classes I recommend that every pregnant person take childbirth preparation classes during their pregnancy. This is one of

Sex In Pregnancy Your sex drive may vary drastically in pregnancy. If you don’t have uncomfortable complaints in the 1st

Excercise Exercise in the 1st trimester can be daunting. If you were/are plagued with nausea and vomiting, fatigue and any