MamaSprout Wellness coaching sessions are led by an experienced midwife and personalized to your needs. We recommend that they mirror the schedule of prenatal visits so information is fresh and piggybacked off your provider visits. 

Sessions include:

• Guidance on nutrition with individually curated diet plans and recipe ideas

• Personalized movement and exercise plans

• Birth plan creation and preparation

• Emotional support and education on pregnancy, labor, and postpartum wellness

• A personalized wellness box with products tailored to your needs

 Free 30-Minute Session: Every new client should schedule a complimentary 30-minute session before booking coaching to discuss your goals and see if our program is the right fit.

Each wellness box includes 6 full-size products:

• 4 products tailored to your specific pregnancy or postpartum concerns
• 2 products supporting general pregnancy or postpartum wellness

These boxes are curated for each client to enhance comfort, support, and overall well-being.

We offer placenta-infused products nationwide (note: placenta encapsulation is local only at this time).

• Placenta-Infused Shampoo: Helps reduce postpartum hair loss. Animal-based placenta is already used in many beauty products for similar benefits.
• Tallow Cream: Rejuvenating effects; placenta is proven to increase collagen production. Ideal for stretch marks, diaper rash, eczema, etc.
• Scalp Oil: Moisturizing, helps reduce dandruff, and promotes healthy hair growth.

Postpartum coaching provides holistic support for recovery and adjustment to motherhood, including:

• Birth review with review of records if needed
• Guidance for breastfeeding, lactation, and newborn care
• Sleep and routine strategies
• Emotional and physical recovery support
• Tailored wellness box

MamaSprout Wellness coaching is perfect for mamas who feel underwhelmed or overwhelmed by the amount of information they’re receiving — whether from their provider, social media, Google searches, doulas, friends, or family. There’s a lot of advice out there, and figuring out what is truly important for you and your journey is essential.

Our midwife led coaching helps you focus on what matters most, without trying to absorb everything. We provide guidance, knowledge, and support in the areas that will have the biggest impact on your pregnancy, birth, and postpartum experience — helping you feel confident, empowered, and filled with positivity along the way.

Sessions and wellness boxes can be booked online through our website. Coaching clients can first schedule a free 30-minute session. Placenta-infused products are available for nationwide shipping with a prepaid shipping kit.

We combine clinical expertise with compassionate, personalized care. Each service — coaching, wellness boxes, and placenta-infused products — is tailored to your unique needs, helping you feel confident, informed, and cared for at every stage of motherhood.

Yes! Each product — shampoo, tallow balm, and scalp oil — is made exclusively from your personal placenta and is crafted for your specific needs only. This ensures that every product is personalized, safe, and intended just for you. You can also choose what essential oils are infused into your products.